“Adar’s authenticity, gentleness, and warmth help me to feel safer and more connected than I have in other somatics spaces, and to access more of myself.”
— Somatic counseling co-facilitator
“The amount of care and detail with which Adar gathers people together to create intentional spaces is something I deeply appreciate. I love that they make it possible to explore intentional spaces together.”
— group attendee
“I recently suffered from inexplicable chronic sacroiliac joint inflammation, and turned to Adar for advice. Adar offered her yoga and reiki expertise to shape a personalized movement practice that helped deepen my body awareness and work through points of tension and energetic occlusion. Throughout our sessions, Adar drew connections between the physical presentation of my body and the energetic expressions she noticed during reiki. Discussing my injury in this context helped me consider the multifaceted origins of my pain, and led me to approach the healing process through a mind-body lens.”
— Body Therapeutics and Reiki client
“Knowledgeable, with warm genuine passion for sharing the practice of yoga asanas, mudras, pranayama, and mantras... All of which leads to an overall enhanced practice. Skillful adjustments and alignment cues, along with care to safety, Adar makes yoga welcoming for all levels.”
