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Pain Friend: Being Present with Pain — a virtual somatic skills group for adults (17+) experiencing chronic pain / chronic illness.
Wednesday June 21st 4:30PM-6:30PM Mountain Time
Email higgsd@adams.edu to indicate your interest. RSVP will be available soon.
Rates are sliding scale.
A weekly 30 minute drop-in group for anyone needing immediate support, or exploring whether they would like to engage in one of my group offerings, or begin somatic counseling. These group sessions combine somatic support for chronic pain and chronic illness management, and connection with other sick, ill, mad, disabled people who are interested in working with their pain with embodiment practices.
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Every week on Wednesday at 1:00PM Mountain Time I host the online ‘Being with Illness and Pain’ meeting of Refuge Recovery, a mindfulness-based recovery program for healing all forms of addiction. These meetings are free and open to anyone in recovery from drug & alcohol addiction.